Articles from ‘November 2019’ Issue
By Dr. Amy Davis, MD
We are constantly exposed to potential infectious agents like viruses and bacteria that cause infections such as colds, flu, bronchitis and ear infections. The immune system defends us from invaders and repairs the damage that occurs with infections.
When the immune system is weak infections may occur frequently and be difficult to […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
The largest Fair Trade Market in the United States
We are the nation’s largest Fair Trade Market with over 3,000 sq. ft. of merchandise from around the world. By choosing Fair Trade products, you get great value, and ensure equitable wages and treatment for farmers, artisans, and their communities. Our Fair Trade Market offers unique holiday […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Dr. Alex Chen
The winter season is a notoriously challenging time for many people. Cold weather conditions, fewer daylight hours and holiday pressures often lead to an increase in physical aches and emotional stress. However, if viewed differently, you might see that winter presents a wonderful opportunity to take advantage of a new pace of […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Traci Bredenkamp, LAc
Acupuncture on Main
Have you been stuck? Have you been looking for answers to your health problems and getting nowhere? Have you gone to doctors and specialists and feel unsettled with your current options? Have you lost a spouse, parent, child or friend recently or seem to repeat patterns in relationships and don’t […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
ONGOING EXHIBITS
Through December 4
ROBERT LUCY ’84: RECENT WORK
Bonsack Gallery on John Burroughs School campus; for info, visit www.jburroughs.org.
Through December 31
JENNIFER COLTEN: REAL ESTATE ROW
The Luminary; 2701 Cherokee; for info, visit www.theluminary.com.
Through December 31
FEATURED CHESS SETS 2019
World Chess Hall of Fame, 4652 Maryland Avenue; for info, visit www.worldchesshof.org.
Through January 12
DUTCH PAINTING IN THE AGE OF REMBRANDT
From […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
St. Louis Area Fine Arts, Crafts & Performing Arts
Michelle “Mike” Ochonicky, Arts Editor
Autumn Arts
The Slightly Askew Theatre Ensemble (SATE) celebrates its thirteenth year in St. Louis by presenting selected plays that fit their theme of “The Season of Ritual.” (Really? They’ve been here for thirteen years and you haven’t attended one of their performances? Hmmm…). […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Jon Patrick Frieda
Have you ever been inspired into action? Truth be told, all of us have likely been inspired before in our lives. Do you know what inspiration actually is? How would you describe it? Think about that for a moment. Inspiration is actually a process by which we become mentally stimulated to feel […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Clint Willett,
Infrared Medical Foundation
The Infrared Biomat helps with 1,800 Medical Issues from A to Z, with the Biomat’s technology based on a Nobel Prize In Medicine. The Quartz Enhanced Biomat allows the Infrared to gently go into your body 6-8 inches, whereas most all other Infrared Devices and Saunas only go 1-2 inches into […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
November: A Blooming Ghost of Ice
By Dan Zarlenga, Missouri Department of Conservation
Would you think of November as an ideal time to go out and pick some flowers? It’s true that most flowers, the kind that produce vibrant colors of red, purple, yellow, or orange, are gone by this time of year. But there’s one kind […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Crystal Stevens
According to the Encyclopedia Britannica, the word cornucopia is derived from the Latin term cornucopiae, meaning horn of plenty. The cornucopia is revered as a symbol of bounty or abundance; it is typically described as a “curved goat’s horn overflowing with fruits and grains”. The cornucopia, emblematic of the bountiful harvest can actually […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
With Jean Ponzi
Avoid a Food Waste SNAFU
The idea of composting food waste has a huge appeal.
Not surprising since we humans have lived in Nature’s expert systems for all time, observing (first-hand, until this industrial age) how anything that once lived is literally decomposed and returned to Earth in a cycle of truly ZERO waste.
We are, […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By Linda Wiggen Kraft
This time of garden pause, when green growing ends and the quiet of winter begins, is a time to gather our gratitude for all the gardens we have loved, love now and will love in the future.
There are the gardens I have loved that no longer exist. My grandmother’s fresh strawberries picked […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By Victoria Donaldson
The Green Dining Alliance, a program of earthday365, certifies restaurants in sustainable practices, connecting them with resources to reduce their carbon footprint, reduce waste, conserve water, source locally, and more. All GDA restaurants recycle, phase in energy efficient lighting, never use Styrofoam, and set goals to improve over time. The GDA meets restaurants […]
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Getting the Black Church involved in Environmental Justice and Climate Change
Green the Church, (GTC), is an initiative designed to tap into the power and purpose of the African American church community, and to explore and expand the role of churches as centers for environmental and economic resilience”
GTC hosted its annual summit in St. Louis, MO […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Visit www.greendiningalliance.org for a complete list of participating restaurants – be sure to use our site when choosing where to dine out. This Green Dining Guide is cosponsored by The St. Louis Jefferson Solid Waste District.
4 Hands Brewing Company1220 S. 8th Street314-436-1559 • 4handsbrewery.com
Atomic Cowboy,4140 Manchester Road, 63110, 314-775-0775www.atomiccowboystl.com
Avenue Restaurant,12 N. Meramec, 63105, 314-727-4141.www.avestl.com
Bailey’s […]
Posted in December 2016, December 2017, December 2018, December 2019, December 2020, November 2015, November 2016, November 2017, November 2018, November 2019, November 2020, October 2016, October 2017, October 2018, October 2019, October 2020, September 2015 on Saturday, August 29th, 2015 | No Comments »
November 9
Open House at Holistic Fitness in Shrewsbury
Noon-5pm Saturday. Join us as we celebrate our new services. Attend free hourly presentations and receive coupons for discounted sessions. Free massage chair mini-sessions. In our classroom, learn about Skin-Care without Chemicals & see a Facial Demonstration at noon, Advanced Cranio-Sacral Therapy & Acupuncture at 1pm, “End Dieting […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By Simon Yu, MD
Homeopathy, a popular alternative to modern conventional medicine, was founded by German physician Christian Hahnemann in the early 19th century. Homeopathy has been providing millions of people looking for alternative, non-invasive form of therapeutics worldwide and especially for the treatment of chronic diseases as a means to promote prevention and healing.
Homeopathy stimulates […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By Tom Braford
A lot can happen quickly when you have the right crew and the right tools. We were reminded of that recently when we needed some people to clean up the Ecovillage site.
A couple years ago, a church group, who was sponsoring some African refugees from the Democratic Republic of Congo, asked if a […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Kim’s Herbs & Detox Center
Kim’s Herbs & Detox center is a specialty herbal store centrally located in Olivette, Missouri. Make sure you come by and purchase some of our awesome products for gifts this holiday season. We carry
high quality herbs and more that aren’t typically found at supplement stores in the metro area. Nature’s Sunshine, […]
Posted in December 2019, November 2019 on Thursday, October 31st, 2019 | No Comments »
With Pat Tuholske; Naturalist
Plant Spirit Wheel
For many seasons, I have walked woods, meadows and river bottoms seeking the wisdom of the wild plant. When a plant is found, I make an offering of thanks and then gather. An acorn may have fallen on the path, wild grass may be lining a trail, rose hips may […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Being Thankful For Peace of Mind
In November, we celebrate Thanksgiving with a meal and spending time with family and friends. It is a good time to reflect and consider what you are thankful for. By the time you get to my age, 68, you realize you are thankful for so many things as you look […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
The St. Louis – Jefferson Solid Waste Management District is a regional agency that was created in 1993 to assist the public, private and nonprofit sectors in establishing and expanding programs for recycling and waste reduction. The service area includes the City of St. Louis, St. Louis County, Jefferson County and St. Charles County. Funding […]
Posted in November 2019 on Thursday, October 31st, 2019 | No Comments »
By Holly Schmitt,
Shamanic Energy Medicine Practitioner
Why would a modern, college educated professional turn to ancient healing methods? I have a thriving psychotherapy practice of 35 years. Why move into using healing tools that came from way back in human history?
Well, psychotherapy, like “western medicine”, is brand new to our species. This means we are at […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Residents of Wildwood and surrounding areas are enjoying a new flavor in town. The group behind Llywelyn’s Pub opened Sllyce Republic Pizza in Mid-June, located at 2490 Taylor Rd.
Sllyce Republic Pizza is a Roman-style pizzeria that fuses the mouth-watering taste of chef-inspired pizza and sandwiches while using only the freshest ingredients. Specialties include a dough […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Christine Kniffen, MSW, LCSW
Why So Many of Us Struggle with Balance in Our Behaviors: Understanding vs Blaming
Your “Personal Relationship Coach”
is just a click away at www.ChristineKniffen.com
I have spoken to many clients at length about balance. I tell them that in the absence of balance there is stress and at times chaos. The struggle against “excess” […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By Linda Spradling
October was breast cancer awareness month but we like to call every month breast health awareness and education month! We want to answer some of the questions we get about the benefits of thermography in maintaining breast health. While we do not advise our clients to have a thermogram in lieu of a […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
By TJ Williams, DC, PhD
We recently discussed the problems with ibuprofen, which had many people thinking they would just reach for acetaminophen, such as Tylenol, instead. However, before you do so, it’s important to note that acetaminophen has its own problems.
Acetaminophen is an OTC analgesic consumed in the United States in massive quantities. Each week, […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Clients in cancer treatment have been coming to the Healing Arts Center to receive free massage for the past several years. As a client in this clinic, you receive care and compassion, which are an important part of the healing process. The Healing Arts Center is a wellness center and massage therapy school that offers […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »
Taste of Green November 14
Earthday365 will host its annual Taste of Green fundraising party from 6–9pm on Thursday, November 14 with the theme, Throwback Thursday – 1989! The celebration will take place at the event space at St. Louis ArtWorks, 5959 Delmar in the Loop East, and feature food tastings and drinks by 25 restaurants […]
Posted in November 2019, October 2019 on Saturday, September 28th, 2019 | No Comments »
By Emily Andrews,
LEED AP O+M, GPRO O+M
Executive Director,
USGBC-Missouri Gateway Chapter
World Green Building Week was last month – did you even know there was such a thing?! When I went to their website, I read the following sentence: We need a world of green buildings. And then I got really excited. Of course that’s what we […]
Posted in November 2019 on Friday, November 1st, 2019 | No Comments »