Natural Living Holiday and Gift Guide

Kim’s Herbs & Detox Center
Kim’s Herbs & Detox center is a specialty herbal store centrally located in Olivette, Missouri. Make sure you come by and purchase some of our awesome products for gifts this holiday season. We carry
high quality herbs and more that aren’t typically found at supplement stores in the metro area. Nature’s Sunshine, STL Herbs & Aromatics, Pure Encapsul-ations, Thorne, Essential Oils, Real Time Pain Relief products, Jean’s Greens teas, Organo Gold Coffee & Tea, homemade shea butter cream, Dr. Sebi products, Organic Bulk Herbs, Herbaria Soaps and much more. We also offer detox products and services including Detox kits for Full Body cleanses, Candida cleanses, Parasite cleanses as well as Biomat, Ionic Foot Bath and VibeTrainer Pro (vibration machine) treatments. 9634 Olive Blvd. Olivette, Missouri 63132 314.395.3767 • www.herbshopstl.com.

Wild Wreaths by Pat Tuholske
My Wild Wreaths, Wheels and Twig Art are crafted from Ozark native grasses, everlasting flowers, twigs, moss, seeds and cones. Environmental works of art blessing the space they inhabit. Woodland Wreath • Prairie Nest • Gratitude Wreath • Plant Sprit Wheel • Strength of Oak • Fairy Ring • Yule Wheel • Feather Heart • Star Cluster.
Photos/descriptions at WillowRainHerbalGoods.com. My wreaths are also for sale at Green Door Art Gallery 21 N. Gore in Old Webster Groves. Come visit me on Nov 10, 10-4 at our Holiday Open House and Nov 15, 5-8 at our artist reception. PatTuholske.com

Green Dining Membership
Green Dining Club Membership Green Dining Club memberships make a perfect gift for your sustainably-minded loved ones – they will receive discounts at select Green Dining Alliance certified restaurants, a re-usable set of dishwasher-safe bamboo cutlery, plus food and sustainability news updates from the GDA! Help support the Green Dining Alliance by joining the Green Dining Club today! Membership is $45 annually. Go to https://earthday-365.org/ to purchase memberships for your loved ones today!

Essential Oil Diffuser
Young Living’s Desert Mist Ultrasonic Diffuser is a brand-new, custom-designed diffuser made to look like a beautiful and elegant vase. The design features a romantic Moroccan trellis pattern, which brings a sense of the exotic into your home or office. It functions as a humidifier, atomizer, and aroma diffuser in one simple-to-use product. The Desert Mist also offers multiple settings—High, Low, and Intermittent mode— to permeate your home or office for up to 10 hours of blissful aromatherapy. To purchase diffuser or any of Young Living’s essential oils, contact Sandy Rausch at 618-304-2466 or www.facebook.com/sandy.rauschyl or online at www.YLDist.com/SandyRausch/

Getaway to Historic Ste. Genevieve For The Holidays
Celebrate the holiday season in charming Ste. Genevieve this year! Get into the holiday spirit early and shop for gifts on November 30 during the annual Shop Small Saturday celebration in downtown Ste. Genevieve. On December 7-8 experience the 35th annual Holiday Christmas Festival featuring a traditional Christmas parade on Saturday morning and more than 20 free performances of seasonal music presented in beautiful historic churches and the Welcome Center throughout the weekend. Enjoy a stroll through more than 25 local shops and art galleries to experience true holiday hospitality and shopping bargains. The Felix Valle State Historic Site hosts ‘Le Reveillon’ on Saturday, December 7 showcasing French colonial period Christmas customs, decorations, music and food. On New Year’s Eve make reservations for dinner and you might see the wandering minstrels, the La Guignolee singers, who help summon in the New Year. For information, contact the Ste Genevieve Welcome Center at 800-373-7007 or online at www.VisitSteGen.com.

Gift of Holistic Health
Holistic Health and Fitness has provided hydrotherapy, massage, chiropractic, and more since 2005. We’re conveniently located right off I-44 in Shrewsbury, and are open 7 days a week. Through December 31, we are offering $10 off on Gift Certificates purchased in person rather than our website. Examples of in-person gift certificate prices are one-hour massage gift certificates for $60 and $50 for an express facial. Come see us at 7501 Murdoch Ave, Shrewsbury MO 63119, or call us at 314-647-3999. www.HolisticHealthSTL.com

Give the Gift of Wellness
Stressed? Have Tension? Lack Confidence? Physical Discomfort? Depressed Mood? Sound Therapy can help and bring you balance and harmony, physically, mentally, emotionally and spiritually. When the body is balanced, it opens the door for healing to begin. Also known as Vibrational Sound Massage, Sound Therapy is a very gentle noninvasive relaxation method using therapeutic bronze singing bowls directly on and/or around the body. The immune system works best and the body can only repair itself when relaxed. Give yourself or someone you love the gift of wellness with a Sound Therapy gift certificate from Stimulate Wellness, 13418 Clayton Road, (Inside Silver Lining), StimulateWellnessLLC.com, 636-236-4508.

Dierbergs Kitchen’s Complete Holiday Meals
Spend less time in the kitchen and more time with friends and family, with a little help from Dierbergs Kitchen. Dierbergs’ culinary professionals take pride in preparing the foods that you’ll be proud to serve your family and friends. That means we use only the freshest ingredients for the types of home-style recipes served on holiday tables for generations. All items are quality recipes, prepared fresh from scratch in Dierbergs’ own kitchen. Meals serve from four to eight and include your choice of entrée, three house-made sides and rolls. Order your meal today at Dierbergs.com.

Missouri Botanical Garden Garden Glow
Nov. 23- Jan. 4. Celebrate the holiday season with over one million dazzling lights! Powered by energy-efficient LEDs and offset by energy produced by a Missouri wind energy farm, Garden Glow transforms the Missouri Botanical Garden into a colorful holiday wonderland unlike any other in the St. Louis region. Delight the entire family with s’mores, festive drinks, delightful photo opps, and the Gardenland Express Holiday Flower and Train Show. Plan your visit at mobot.org/glow.

Blissoma Botanical Beauty
Blissoma is where beauty grows from balance. Our holistic skincare marries phytochemistry with your biology to organically address the root causes of skin problems. In-depth personal consultations, ongoing support, and years of experience make us the local sensitive skin experts. Our historic green beauty store near Lafayette Square offers natural makeup from leading green brands. Get a practically miraculous, healthy glow going with our Restore Omega Miracle Facial Oil. This famously multifunctional blend infuses rejuvenating nutrition from raw, carefully pressed fruit seed oils to create plump, firm, resilient skin for you. $62 at www.blissoma.com Blissoma Botanical Beauty, 2730 LaSalle St., St. Louis, MO 63104, 314-771-5006.

For Your Holiday Menu
Freddie’s Market offers delicious hams, fresh Amish and Buttonwood natural turkeys, party trays, sandwiches, salads, appetizers, and local wines that are perfect for your holiday party or family dinner. Let Freddie’s Market make your holiday meal planning stress free by doing the work for you. This full service, family owned market provides their customers with exceptional service and the freshest, healthiest options to ensure you and your holiday guests are happy. Be sure to call early to order your fresh turkey or boneless, honey glazed baked ham and all your other party food needs. Visit Freddie’s Market online at www.freddiesmarket.com or like us on Facebook. Home delivery is also available. Call 314-968-1914 for details or to place your order. Or stop in the store at 9052 Big Bend Road at Rock Hill in Webster Groves, MO 63119. Remember that a Freddie’s gift card makes a wonderful Holiday gift!

Gift of Holistic Servics
Your well-being is our first concern at Vitality Unlimited Spa. Stressed minds, bodies, and spirits are soothed, centered and nourished in our relaxing sanctuary. We offer the highest quality Holistic services including massage therapy, facials, manicures, pedicures, hair removal, body treatments and more. Our wide selection of self-care products make great gifts. Or, give the gift of relaxation this holiday season with a spa gift card, available online or at our location! Visit VitalityUnlimitedSpa.com, call us at 314.968.1808 or come see us at 29 W. Moody Ave., Webster Groves, MO 63119.

Experience the Magic!
The Fabulous Fox blown glass holiday ornament recreates the theatre’s signature Grand Blvd. vertical blade sign. The boxed ornament is $20 and is available at the Fox Box office during regular business hours and at the Guest Services Gift Shop in the Fox lobby before and after tours and performances. Fabulous Fox Gift Cards can be redeemed for Fox tickets and food and beverage at the concessions stands. They are available at the Fox Box Office and through MetroTix.com. See FabulousFox.com for Fox Box office hours & more information.

Traveling Tea For The Holidays
Sharing Good Times ~ Sharing Good Tea©. Making the world safer for tea addicts, offering high quality loose-leaf tea. 90+ available teas and blends. 90% certified organic, or custom blends from organic ingredients. Shop early for best selection of tea brewing accessories. Check our website for extra holiday shopping hours in December • Bulk tea pricing allows you to customize your gift your way And save $ – bring your own container for us to fill • Farmer Direct teas (with harvest season info). • Tea sampler assortments from $5-15, combined with an infuser make a great gift – $12-35 • Personal service, guidance and advice. • Gift Certificates, too! • Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) to sustain you during shopping travels. 2707 Sutton, Maplewood 63143. 314-647-8832. www.traveling-tea.com.

Holistic Allergy Treatments
St. Louis Allergy Relief Center is a holistic allergy clinic in Chesterfield specializing in Advanced Allergy Therapeutics (AAT), which is a non-invasive, painless, safe and effective treatment for allergies and sensitivities of all types. AAT uses no shots, no needles, no pills, no avoidance and is safe for all ages. We treat allergies and sensitivities to environmental items as well as foods and stimuli. Find relief from pollens, molds and dust; enjoy your favorite foods again; and don’t suffer from motion sickness as you travel for the holidays! These are but a few of the most common items we can address. If you are sick and tired of being sick and tired, give yourself or someone you love the gift of health this holiday season! Call 314-384-9304 and ask about our holiday discount certificates. Visit our website at www.StLouisAllergyRelief.com & Facebook page www.facebook.com/StLouisAllergyRelief.

Give the Gift of Health
My passion for Health Coaching stems from my own transformational journey. I was inspired by the results I received through coaching after trying several other methods to better my own self-care. As a Health Coach, I help clients who feel stuck around their health and wellness get unstuck, feel like themselves again, gain confidence and the energy they are craving by providing individualized support and accountability as well as tailoring my coaching system around their unique needs and lifestyle. This ensures they can develop healthy, gradual habit changes that are easily incorporated into their current schedule, but are also sustainable. Call 314-660-9236.

The Art of Entertaining
Looking for the perfect gift this holiday season? Need the perfect party appetizer or meal? Call The Art of Entertaining to order party trays, appetizers, salads, breakfast dishes, or a full dinner for the holidays. Low sodium, low calorie, vegan, and gluten free meals are also available which are ideal for the person on a special diet. Stop in to pick up ready-to-go appetizers, desserts, and breakfast, lunch or dinner entrees. Be sure to check out our Monday Night Special, dinner for a family of four for only $29.50, ONEderful Wednesday special for one or two, and our Friday Soup & Salad Special. Gift cards are great for coworkers, holiday gift exchanges, or anyone who loves to eat! The Art of Entertaining is located at 8796 Big Bend Blvd., Webster Groves, MO 63119. Visit us online at www.theaofe.com or call 314-963-9899 for all your holiday food needs!

Thrifty Hanger@Feed My People
In addition to being a great source for the poor and hungry in our community, Feed My People operates two low cost thrift stores, The Thrifty Hanger. Clothing for the family, shoes, household items, small appliances, and electronics, year round Christmas items, and a Yesterday’s Treasures Department, with collectables and highly sought after items. All the proceeds from the Thrifty Hanger go to support the client programs of Feed My People, one of the areas largest and longest serving Food Pantries and Help Centers in the St. Louis area, with more than 20 programs and $5 million in food assistance given out annually to over 48,000 clients. Multiple locations. For more info visit www.feed-my-people.org.

The Silver Lady Jewelry
The Silver Lady began 33 years ago by selling jewelry from a friend’s spare bedroom. Today, The Silver Lady has evolved into three different shops and is still providing our customers with unique and inspired hand-selected jewelry from artists all over the world. The Silver Lady has also expanded our services to selling rocks, fossils, and minerals, along with watch and jewelry repair. Visit us in The Loop, The Central West End, and Maplewood, and let our trained staff help you find that special piece of jewelry or mineral for you or for a gift for that someone special! Or visit our web site at shopthesilverlady.com. Not sure what to choose? Gift cards are also available. Come see what makes The Silver Lady so exceptional!

Shop Holidays at Cornucopia
Quality, variety, and value since 1982. Since our beginning, Cornucopia has been dedicated to providing our customers everyday values on a huge variety of kitchen and home accessories. You’ll love our selection and prices in our 4,000 square foot, two level store. We’re proud to carry many products made in the U.S.A.. We offer more than 30 varieties of fresh bulk coffees, plus over 100 varieties of teas. From zesters to mandolines, you’ll be impressed with our assortment of kitchen tools, many of which are difficult to find. We feature the largest collection of FiestaWare in the area. Our Aprons and kitchen fabrics cover an entire wall. You’ll find easy access with parking behind the store on Argonne across from the historic train station. 107 N. Kirkwood, 63122. www.cornucopia-kitchen.com 314-822-2440.

Biomats/Portable Saunas
Biomats are Energy-enhancing and de-toxing tools that reduce cortisol levels by 78% in 30 minutes, boost im-munity, and give you more energy. There are a Limited Number of Financed Biomats & Saunas, with FREE SHIPPING & NO TAX, so call today.These Warm & cozy gifts keep giving, year after year. Biomat and Infrared Portable Saunas are $33 a month, 24 months interest free. We offer a 60-day Money-Back Satisfaction Guarantee, a 30-year warranty, and the Lowest price guarantee. (314)562-0844. clint@biomatmedical.com. Free delivery & no tax. www.BiomatHealthSolutions.com.

Four Buddy Paws Offers Pet Gifts for the Holidays
Isn’t every dog a Good Dog? What pup wouldn’t love to find this tough bone in their stocking? 100% of the profits from this toy will be donated to dogs in need through the Fluff & Tuff Foundation. A medium-sized toy 10” in length $17.99 Available at both our Lafayette Square and Edwardsville shops. Layfayette Square – St. Louis 1711 Park Avenue, St. Louis, MO 63104 (314)773-7297 and Edwardsville, Illinois 2127 S. SR 157 Edwardsville, IL 62025 (618)692-4729. www.fourmuddypaws.com

Hand-Etched Holiday Gifts
Scrimshaw from Stone Hollow Studio. Since 1979, Stone Hollow Studio has been known for unique and intricate original scrimshaw by Michelle “Mike” Ochonicky. From hand-etched bookmarks to picture frames, Mike puts a contemporary spin on an historic artform. Better yet, her “green” artwork uses recycled materials, including all packaging. Make Stone Hollow Studio scrimshaw part of your holiday traditions, too! Find great gift ideas, each handmade by one of Missouri’s best known artists, at www.StoneHollowStudio.com. Meet the artist at John Burroughs School’s Unique Boutique, Nov. 23-24. Mike is also the ArtFul Living Editor for The Healthy Planet magazine.

Creativity For The Soul
Art for the Soul and Gardens For The Soul are my passions. When I’m not digging in a garden, I’m shaping clay into jewelry and pottery. I create art as a way of personal growth and teach others how to do the same in my workshops. I photograph mandala shapes of flowers for cards and fine art photos. My mandala coloring book, mandala flower photos, and ceramic jewelry & pottery are for sale at my Etsy Shop- CreativityForTheSoul (no spaces). Check my website for my Mandala and Sacred Circle of Creativity workshop dates. 314-504-4266.

Grow Create Inspire
Give the gift that keeps on giving this holiday season. Grow Create Inspire, written by St. Louis native Crystal Stevens, is a rallying cry, itself an inspiration urging all of us to help fill the vital need for growth — not only of food, but also in the hearts and the minds of individuals around the globe. Focusing on step-by-step approaches to accumulating skills toward self sufficiency, Grow Create Inspire is a comprehensive guide to creating a beautiful, regenerative, and deeply satisfying life, covering everything from basic and more advanced growing tips, preparing and preserving harvest, and greening those aspects of life which bring about happiness, including, food, art, music, beauty, and nature. Increasing individual happiness ultimately leads to creating positive changes in families and communities, and empowering others to do the same. Together, we can grow, create, and inspire a new world of beauty and abundance, while helping ensure our descendants do the same in a healthy, vibrant world. www.growcreateinspire.com

Sugar Creek Gardens Gifts
Dazzle everyone this holiday season with the spectacular blooms of easy-care Amaryllis. ‘Double Dragon’ Amaryllis brings many double, trumpet shaped flowers of velvety red. A heavy bloomer, it produces multiple stems. Double Dragon’s huge flowers will grow 8” wide. It works beautifully to liven up holiday displays, as a stunning centerpiece, or as an elegant gift for your special friend or family member. Amaryllis are easy to grow indoors, and can be grown on for years of blooms. Growing instructions: Determine the date you want your Amaryllis to bloom. Plants should bloom 6-8 weeks after planting. Partially fill a pot with potting mix and place the bulb so that top third of it is exposed. Keep well watered. For complete Instructions visit:
1011 N. Woodlawn, Kirkwood, MO 63122.
314-965-3070 www.sugarcreekgardens.com

Organic & Fair-Traded Herbal Teas
Sip Your Medicine! Using herbal (non-caffeinated teas or tisanes) is a great way to introduce herbal medicine into your healing plan. Organic and fair-trade blends, crafted by Jamila Owens-Todd, Naturopathic Doctor are the way to go. Created with you in mind. These herbal tea blends all serve to balance your mind, body and soul. Show someone how much you love them by gifting a flavorful medley of holistic remedies. Save 15% online with the code: HOLIDAYS
www.rootberryleaf.com (also sold at MINT, Union Studio and Seedz Café & Provisions)
Jamila Owens-Todd, Naturopathic Doctor. The Meridian Institute for Naturopathic Therapies. 8748 Big Bend Blvd.Webster Groves, Missouri 63119 (314) 677-4041 • www.minthealth.org

Sacred Frankincense
Available in limited quantities: high elevation sacred frankincense. This very special oil has the highest terpene content of all the essential oils offered at Be Young Essential Oils, and the boswellic acid is the highest and purest available. Research on the boswellic acid has proven to be very promising in the field of medicine and preventative health; showing potential benefits that include the use with cancer, autoimmune disease, inflammation, and arthritis, along with significantly reducing the amount of time to recover from viral and bacterial infections. To purchase or learn more about this special FrankIncense oil and other essential oils call Donna Langenbacher, 314-420-0564 or visit online at www.BeYoungTH.com/partners/donna.