at Giant City State Park, Makanda IL

Photo captions: (l) Taking a break on the Gnome Roam Trail; (r) Gnome Roamers claim a patch.

Tucked in the stunning Shawnee National Forest, Giant City State Park is a hidden gem offering a unique experience for outdoor enthusiasts, families, and light adventure travelers. One of the park’s highlights is… [click headline to read more]

By Dr. Amy K Davis, M.D.

Lifelong exposure to a growing number of xenobiotics and toxic chemicals in the modern world is unavoidable.  While the concept of toxin-accumulation in the body and its connection to various health problems has long been a fundamental tenet of traditional healthcare systems, recent research has uncovered more about how toxins… [click headline to read more]

By Simon Yu MD

Biohacking with the guidance of AMA is like uncovering the Holy Grail of antiaging, chronic disease, and cancer therapy in your hands. Why? It unlocks the secrets of the Wnt signaling pathway. How? The Wnt signaling pathway is a complex, complicated network of glycoproteins and peptides known for its role in regulation… [click headline to read more]

By Dr. Gail Cloud

As the holidays are upon us, the question arises as to how we can prepare for the holiday emotionally as well as physically.

We all have early memories that shape us, especially with family. They aren’t all happy or easy memories, and we carry them with us, unintentionally, throughout our lives. Our job,… [click headline to read more]

Get ready to join us for the Eastern Missouri Beekeepers Association’s Annual Beekeeping Workshop at 8:00 am to 5:30 pm on February 8th, 2025, at the Holiday Inn, 10709 Watson Road, St. Louis, MO. Whether you’re a complete beginner or a seasoned beekeeper, this workshop has something for you.

For those with no prior experience, our… [click headline to read more]

Katie’s Cleaning Service, now in its 10th year, is currently looking for bi-weekly and monthly customers located in Webster Groves, Kirkwood and the South County area.

Katie’s Cleaning Service offers you the best cleaning services you can find. We are dependable, trustworthy and we go the extra mile, always paying attention to details.

Independently owned and operated,… [click headline to read more]

By Dan Zarlenga, Missouri Department of Conservation

Photo caption: Your used Christmas tree can find new life after the holidays as a backyard habitat for wildlife. Photo: Missouri Department of Conservation

A live Christmas tree brings its own special touch of festivity to the holiday season. The presence of a live tree, and its unmistakable scent, evokes… [click headline to read more]

As December unfolds, our lives fill with the excitement and joy of the holiday season. It’s a time for celebration, family gatherings, and cherished traditions. However, it can also be a stressful time as we manage the holiday to-do list. At Vitality Unlimited Spa, we believe the most valuable gift you can give to yourself, and your… [click headline to read more]

By Michelle “Mike” Ochonicky, Healthy Planet Arts Editor

‘Tis the season—the ARTful season, that is!

Artwork: Handmade ornaments at Craft Alliance.

Check out these wonderful ways to add some art to your calendar. Remember that a piece of ART or tickets to ARTful events make perfect holiday gifts.

This season requires music:

The University City Commission on Arts and Letters… [click headline to read more]

By Tom & Carol Braford

In the face of things, our prospects for improving social and environmental outcomes over the next 4 years or longer, now that Donald Trump is on his way back to the White House, may seem dismal. 

On the other hand, one of his initiatives last time around at least started out with… [click headline to read more]

By Susan Hunt-Bradford, Healthy Planet Publisher

Photo: Kathy and Andy Bacon

Kathy and Andy Bacon, moved to Mazatlán, Mexico for their retirement years. I was curious how they decided upon that city and why they left the states. Kathy gave me great in-depth answers regarding their choices.

1. What made you decide to move to a foreign country?

After… [click headline to read more]

2024: Reflections on a Year Well Lived

By Susan Hunt-Bradford

Every December 31 before midnight, I reflect upon the year since January 1. I’m happy that my reflections are always more positive than negative, with an overabundance of unforgettable memories and uplifting moments. I need to learn not to be sad or upset by the moments that… [click headline to read more]

By Natalie R. Toney M.F.A., C.H., Healthy Planet Food Editor

Checking your “good” list for a fun, healthy, and versatile dish to serve throughout the holidays? Look no further, because baked spinach and kale “holly” bites will make spirits bright at any table this season! The festive green and white color beckons to be arranged in… [click headline to read more]

By Lou Stemmler

Do your holiday plans include a tree and, perhaps, other forms of greenery? Let’s take a look at some environmentally friendly options.

First, paper or plastic? If you already own an artificial tree, by all means, keep using it. The longer the “life” your artificial tree leads before heading off to the dump (recycling… [click headline to read more]

By Linda Wiggen Kraft, Healthy Planet Green & Growing Editor

Gardens full of native plants are what is needed to sustain the life of insects, birds and wildlife of our current world. But plants are not enough to make a true native garden. What is often missing is the reverence and honoring of the plants and… [click headline to read more]

Rediscover the joy of your favorite treats with all the flavor, none of the gluten! Our gluten-free treats bring back the memories and taste you love, without compromise.

Indulge in our mouth-watering selection of homemade gluten-free cookies, where every bite is a burst of flavor! From our classic Chocolate Chip Cookie to the irresistible variety of… [click headline to read more]

Photo: Steve Calloway owner and founder of World Space Conservation

World Space Conservation is a 501c3 nonprofit organization dedicated to the conservation and preservation of natural spaces in our world. We focus on both the foundations of healthy ecosystems as well as making the environment beautiful for everyone. We currently have a number of programs with… [click headline to read more]

By Jean Ponzi

Ecology advises us to learn and act through understanding our relationships in place. This means Here Is Good. This means, even in a globalized world, there is genuine power and value in focusing Local.

Green action can persist at a local level. The last time our society careened into today’s mode of leadership –… [click headline to read more]

By JB Lester

As the holiday season approaches, Santa certainly has a lot to put in Donald Trump’s stocking this year. And there are plenty of pieces of coal to go around for many others. That’s the way elections go, some win and some lose. And when you win you humbly hold your head up high… [click headline to read more]

By Diane K. Wilson

A few Testimonials of Energy Sessions & Products. Check out more info. on my website!:

Kathy O.“I have rheumatoid, fibromyalgia, & migraines. I still feel really wonderful! I even walked our… dog yesterday! Woke this morning, NO PAIN! I haven’t woken without pain in 4+ years!”

Fatima U.“My Stomach is much calmer. I feel… [click headline to read more]