By Natalie R. Toney, M.F.A., C.H., Healthy Planet Food Editor
As I enjoy my remaining fresh blackberries and peaches from the orchard, a sweltering heat wave has landed here in St.Louis. Wrapped in this current shroud of humidity, it’s almost inconceivable to think of apple picking season with pumpkins nestled among bales of hay. Yet in […]
It’s back to school time… AND back to autumn ART time!
By Michelle “Mike” Ochonicky, Healthy Planet Arts Editor
Image: Chris Kahler: Fluid, on view at Bruno David Gallery
Contemporary Art Museum opens new exhibitions with a reception, 7-9 p.m., September 6. View works by Saj Issa, Basil Kincaid, and Ronald Young for Great Rivers Biennial; Shinichi Sawada; […]
By Jasmin Acosta, Healthy Planet Staff Writer
As we navigate this world, our childhood experiences often shape our perceptions, teaching us to guard ourselves against the fear of inevitable disappointment. We learn to avoid certain realities as a way to cope, bracing for the moments when others may let us down. Because of this, we often […]
By Dan Zarlenga, Missouri Department of Conservation
Photo Caption: Help birds find their way during peak migration times in May and September by practicing responsible outdoor lighting. Photo courtesy of the Missouri Department of Conservation.
Did you know that the St. Louis area lies right in one of the greatest migration routes for birds on the entire […]
Photo: EarthDance apprentices and staff ahead of a food delivery, from left, apprentices Brady Struckhoff, Marlan Davis, Dani Fuhrman, Sarah Staab, Sharda (Sy) Oliver, staff member Alisha Harris, apprentice Mia Phutrakul, staff members Margaret Gerker, Jo Phillips, and Will Delacey.
EarthDance Organic Farm School, a cornerstone of sustainable agriculture in Ferguson, is celebrating its 16th year […]
By Jean Ponzi
Ancestor in the Driveway
“Liverworts!” cried my friend Louise, crouching over the gravel. I wish I’d had the presence of mind to grab our gardening kneel-upons, so we could have appreciated them close-up, together, right then.
Louise knows a lot about life, especially animals, and she gets excited to share. She likes plants too. Plants […]
Mark Twain’s Way of Looking at Things
By Simon Yu MD
Stress may kill you or make you stronger: Fight, Flight or play Dead. It is not stress itself but how we respond to the stress that can kill us or make us stronger. We have a new pandemic of “psychological warfare” as a society with anxiety, […]
By JB Lester
Being retired and working from home part-time has offered me the opportunity to reconnect with many of the shows I grew up watching. I have to admit that MeTV has grown on me. I enjoy the old westerns like Gunsmoke, Bonanza, The Rifleman and Wagon Train. I also like to watch Raymond Burr […]
Walk in for free and walk out with new gear and information on the top outdoor programs, services, and resources in the Midwest. You’ll find this and more at the 2024 Gateway Outdoor Expo + Summit, which is scheduled for November 22-24 at the St. Charles Convention Center in St. Charles, Missouri.
Produced by Terrain Magazine […]
We are excited to announce that the Internal Spirit Holistic Fair/Expo is coming back to the Machinists’ Hall, 12365 St. Charles Rock RD., Bridgeton, Mo. 63044 for another two day Metaphysical/Holistic event.
Friday, Sept 27 from 3 PM to 8 PM and Saturday, Sept 28 from 10 AM to 7 PM.
Admission is $8.00 to be […]
By Tom & Carol Braford
Nobel prize-winning chemist, Ilya Prigogine, famously said, “When a system is far from equilibrium, small islands of coherence can shift the entire system.”
When a flood comes, individual rocks are tumbled downstream, but when the floodwaters reach Islands of Coherence where rocks are tightly knitted together, the stream itself changes course.
There are […]
This mid-century modern A frame home was named after the owner’s grandmother, who built the house & lived there since the early 70’s. The lodge has all the modern amenities you expect, but the charm you will love of a mid-mod home. This place is full of neat surprises. The 3 themed bedrooms, all with […]
Call for artists, sponsors, volunteers and paddlers at this 18th annual event
Alton Main Street, the Sierra Club Illinois’ Three Rivers Project, and Jacoby Arts Center are announcing the return of the Mississippi Earthtones Festival to the Alton Amphitheater on Saturday, September 21st from noon until 10:00 p.m. The organizations are seeking artists, sponsors and volunteers […]
By Dr. Amy Davis, M.D.
I am commonly asked by my patients, “Can I get all the nutrients I need from food?”
In an ideal world, eating organic, whole, fresh food, would provide all the nutrients our bodies require to function optimally. Unfortunately, despite our best efforts, we still fall short. Some of the reasons for the […]
By Ann Lapides
Did you know that 1 out of every 3 bites of food you eat has been produced with the aid of pollinators?
The world needs pollinators. More than 80% of the earth’s plants require pollinators to reproduce. However, due to habitat loss and other factors, pollinators are declining, threatening all biodiversity.
In partnership with the […]
With the school year in full swing, it’s easy to get swept up in the whirlwind of activities, schedules, and responsibilities. During this busy time, prioritizing self-care is essential for alleviating stress and ensuring you stay energized and balanced, ready to tackle whatever challenges the season brings.Vitality Unlimited Spa offers specialized treatments that don’t require […]
Why September is My Favorite Month
September has always been my favorite month, not because it’s my birthday month, but because it heralds the arrival of cooler weather and reduced humidity. It also brings the stunning transformation of leaves, which begin to change color in September, with the peak of fall foliage often occurring in October. […]
By Steve Davies, Healthy Planet Columnist
In last month’s column a question about the City of Chesterfield Recycling program was sent to me. The question was, does the City of Chesterfield indeed recycle? From what we were told by a Chesterfield resident that the City of Chesterfield does offer everyone two bins, one for trash and […]
By Diane K. Wilson
Prostate health is a crucial aspect of male well-being, yet it’s often overlooked until issues arise. Simple lifestyle changes can significantly improve your prostate health. Here’s how you can elevate your frequency and foster a healthier prostate:
Mindset Matters: Cultivate a positive mindset. Stress and negativity can weaken your immune system, making your […]
Healthy Aging, Adventure, and LIVING
By Christina Staff
September was first recognized as Healthy Aging Month in 1992. While the intent behind the label was to inspire people to adopt a healthier lifestyle through dietary changes and physical activity, it also encouraged getting out and continuing to live a full life. The target audience was/is adults aged […]
The 44th Annual Builders Home & Remodeling Show, presented by James Hardie Building Products, returns to St. Charles Convention Center September 20-22. The Show, produced by the Home Builders Association of St. Louis, gives area residents the opportunity to see more than 150 companies in 300 booths on both levels of the Convention Center. Show visitors can shop […]
By Maeve Elder, Communication & Outreach Coordinator, Missouri Gateway Green Building Council
What does it look like when a community center embraces a community-driven, holistic approach to going green? A great answer to that question can be found in the new Five Oaks on Warson Community Center in Olivette, which I toured in July as part […]
By Linda Wiggen Kraft, Green & Growing Editor
The magic of a moment in a garden can be captured in many ways. Most often photos are taken to bring back the beauty and joy of past garden times. A somewhat different way to remember and reimagine those moments can be done with words, specifically haiku words. […]
By Deb Powell, Healthy Planet Columnist
September is ‘back to routine time’. Summer is over, the weather is cooling down, new classes and projects are starting, gardens are being harvested, summer activity items packed away, ideas for fall celebrations are being exchanged, Christmas or winter holidays are being planned. September may be back to routine, but […]
By Dr. Gail Cloud
Today I am talking about how we often carry fear and change in our body. Change is hard for everybody and especially after or concurrent with major changes in our lives like a new job, moving homes and offices, marriage, divorce, a new baby or a child leaving the home and a […]