How 2 Media’s “World’s Greatest!…” will soon feature Shawnee Bluffs Canopy Tour, an amazing Three-hour zipline adventure in Southern Illinois.
Shawnee Bluffs Canopy Tour was chosen to be featured on an episode of “World’s Greatest!…” which showcases the best in business, products and adventure. It can be viewed on Bloomberg television.
This is an incredible honor […]
Stoke’s Aster
By Ann Lapides
An old-fashioned delight, Stoke’s Aster, Stokesia, has won a top spot on perennial gardeners’ favorite lists for generations. Huge blue to deep violet flowers appear in summer and fall. Another outstanding attribute is its attractive, neat mound of foliage, making it a top choice for tidy gardens. Honeysong Purple Stoke’s Aster, pictured here, delights us […]
By Dr. Amy Davis, M.D.
We are constantly exposed to potential infectious agents like viruses and bacteria that cause infections such as colds, flu, bronchitis and ear infections. The immune system defends us from invaders and repairs the damage that occurs with infections.
When the immune system is weak infections may occur frequently and be difficult to […]
The Allen Family Children: Jayden (17) and Jordan (10)Homeschooling since 2017
Q. What are some healthy habits that you use with your children regarding school?
A. With regards to school, a healthy habit we like to do is have reading time as part of their school schedule. We believe this helps with concentration and sparking imagination. It […]
By Simon Yu MD
I am introducing Dr. Petros Kattou’s innovative approach to Brain Neuromodulation to America; he will offer a 2-day training during my 4-day advanced Acupuncture Meridian Assessment (AMA) training August 22-25th in St. Louis. Earlier this year, I wrote of my experience with Brain Neuromodulation training with Dr. Kattou from the SOZO Brain […]
By Dan Zarlenga, Missouri Department of Conservation
Photo caption: A male whitetail deer shows off its developing antlers, sheathed in nourishing velvet. Photo by Jim Rathert, Missouri Department of Conservation
One might think that donning extra hair in the middle of summer would be considered “fuzzy logic”. But it turns out that for male whitetail deer, it […]
It’s nearly mid-season for the farm and for the EarthDance Summer and Full Season Farm Apprentices. EarthDance wants to share some of what they’ve been digging into and learning! They’ve got fresh, local, organic produce galore, thanks to so many contributing hands and the bounty that comes from doing our best to tend to the earth, […]
Photo Caption: Dog Stinkhorn
Photo Caption: Surprise Lilies
By Jean Ponzi
Nature’s birthday gift to me and all Leos comes in trumpeting bursts of leggy pink mid-summer bloom. Whenever I see Surprise Lilies, I cheer SURPIIIISE!!!
Yes, every time. Just ask my mate.
These are towering Allium plant family kin, a big clan, first cousins to garlic and onions. They […]
By Jasmin Acosta, Healthy Planet Staff Writer
The environment that surrounds us profoundly shapes who we are, but not all environments nurture our personal growth. Some environments can have a detrimental impact on our well-being and development.
Unfortunately, when an unhealthy environment is all we have ever known, we often remain unaware of any existence beyond its […]
By J.B. Lester
According to Wikipedia, the average person starts memories between 3 and 4 and some as early as two and a half years of age. This makes me happy since my grandson Cooper just turned 3 and I am 73. I spend a lot of time with Cooper, and I want him to remember […]
Research & Development Before 40
By Christina Staff, Healthy Planet Staff Writer
Photos: Creve Coeur Lake and Kayla at Frosty Pony in Saint Jacob, IL
“What is it you think you’re missing?” That question was posed to me on occasions in years past. I never had a solid answer, which left me feeling further discounted and dejected. I […]
The Bolinger Family Miles (8), Donovan (6), and Eleanor (3)Homeschoolers
Q. Have you always wanted to homeschool and why homeschool?
A. No, my husband and I both went to public school. I was pregnant with my third child when my husband brought up the idea of homeschooling and I FREAKED out on him. I did the typical, […]
The Bene FamilyChildren: Sam (11), Charlie (9), and Julie (6)School District: Rockwood School District
Q. What are some healthy habits that you use with your children in regard to school.
A. School is top priority above everything else. This includes sports and extra-curricular activities. Devoted time to studying and reading before a test. Respect for authority. Respecting […]
By Diane K. Wilson
Balancing schoolwork, social life & personal time can be challenging for many students. Developing good study habits can help maintain high energy levels & ensure academic success. Here are ten tried & true tips for creating hi-vibe study habits:
1. Eliminate Distractions
Turn your phone on “do not disturb.” Limit social media & email.
Place […]
By Benjamin Winkler
Big smiles on small faces is just one reward from various classroom visits, while other reactions range from feigned disgust to newfound curiosity, as students hold red wigglers for the first time. The worms are brought in as a lesson on compost to coincide with the class’s Green Schools Quest (GSQ) project of […]
By Tom & Carol Braford
I am humanity, you are humanity, we all are humanity! As such, in addition to whatever divine inspiration we may or may not have, we are the hope of all who have ever lived and all who will come after us. This may occur in ways that have never existed before, […]
By Dr. Gail Cloud
The juxtaposition of the darkness is penetrated by the dappled light pouring through the treetops.
Bird song is competing with the mechanical human sounds of lawn mowers and air conditioners.
Do I tune out the technological noises?
If so by tuning them out, do I tune out all sound; even the calls and voices of […]
By Lisa Bregant
Bailing Out Benji is a unique, nonprofit organization founded right here in the Midwest that
seeks to eradicate the cruel puppy mill industry through academic and field research. We seek opportunities to talk with the community about safely obtaining their nextpet. At Bailing Out Benji, we believe that through education, advocacy, and grassroots activism,we […]
By Deb Powell, Healthy Planet Columnist
One more month of summer! Beaches, golfing, garden markets, events, pool parties, vacations, barbeques, ball games, camping, luscious produce…
It’s time to start getting organized for September, but don’t stop having fun, summer isn’t over yet!☺
Here is a short list to check your progress.
Planning for canning! Is your garden harvest or […]
Article courtesy of the Clean Air Partnership and Citizens for Modern TransitTransportation-related emissions are one of the biggest contributors to air pollution. The Clean Air Partnership and Citizens for Modern Transit therefore launched a “Go for the Gold. Be a Champion for Clean Air. Take Transit Everywhere.” campaign in conjunction with the 2024 Summer Olympics […]
By Steve and Stephanie Edwards
Friends, this article isn’t about me personally. But I’m going to start with a fact about myself. I love pens. Fancy pens. Heavy pens. Pens that give me the illusion that my handwriting can be as beautiful as the pen itself. Thus I bought pen after pen, hoping this would be […]
August: Unofficial End of Summer?
By Susan Hunt-Bradford
When I think about August, what jumps out to me is “back to school!” which can be exciting for students craving something new, teachers eager to get back into the classroom, and parents happy to see their children grow and learn. There’s a positive experience awaiting all.
I always looked […]
By Steve Davies, Healthy Planet Columnist
Last week I received a question on The Healthy Planet Facebook page regarding the city of Chesterfield and their current sanitation program. It seems that someone heard from one of their neighbors that while the city offers everyone two bins, one for the trash and one for recycling, it was […]
By Natalie R. Toney, M.F.A.,C.H., , Healthy Planet Food Editor
It seems summer just started, and already here we are, receiving flyers and ads for “Back to School” sales alongside Labor Day deals. Several of you might be thinking of getting that last road trip in for the season, or perhaps going on the first one, and […]
During the busy back-to-school season, parents and students often become overwhelmed by hectic schedules and increased demands. This time can be very stressful, so taking care of yourself is crucial.
Self-Care at the Spa
One excellent way to unwind and rejuvenate is with massage therapy, and Vitality Unlimited Spa offers a tranquil sanctuary where stressed minds and […]
Photo caption: San Damiano Lodging & Retreat Center fountain at night.
The Stress and Trauma Treatment Center is proud to announce the purchase of this 180- acre property nestled within a quiet corner of the Shawnee National Forest, overlooking the beautiful bluffs of the Ohio River near Golconda, IL. A grand re-opening and ribbon cutting was […]
By Deb Powell, Healthy Planet Columnist
Last month I wrote about easy ways to save work. This month I would like to tell you about work-free exercises, and stress-free decision tips.
Tip #1: Park far away! Or walk if you can. Most people look for the closest parking spot. You’d be surprised how much organic exercise we […]
By Linda Wiggen Kraft, Green & Growing Editor
“Nobody sees a flower — really — it is so small it takes time — we haven’t time — and to see takes time, like to have a friend takes time.”
Georgia O’Keefe
As gardeners we often don’t see each flower in its unique and beautiful form. Each flower […]