Women’s Fitness Offers Personal Body-Mind Training

Ladies, are you intimidated by the big box gyms with no personal attention? Or just looking for a fitness routine that is fun, geared toward your fitness goals, and full of camaraderie and encouragement from fellow lady friends? Then you should visit Women’s Fitness.

Women’s Fitness Personal Training is a personal training studio in Fenton, MO that caters to the needs women have when pursuing weight loss and wellness. Owner Christine Bond’s background spans over 25 years in fitness and personal training, and her specialty is helping women over 40 who are looking to get healthier. Whether you’re looking for a personal trainer, weight loss supplements, or nutritional coaching, Women’s Fitness Personal Training offers it all. And with no enrollment or contract fees, it is easy to check out a class without feeling like you are signing your life away.

“Our studio is 100% dedicated to the needs of our customers, and we want to provide all the weight loss motivation and support that they need to succeed,” said Bond. “We have small group training for those who fare better when attending fit camps, and we offer affordable fitness classes for women who like to do all-natural strength and body training.

We also provide customized strength training, one-on-one training, and duet training.” Women’s Fitness Personal Training offers the opportunity to design fitness programs that completely suit your needs. Coming up with a weight loss plan that you can stick to is important. That’s why they offer so many services to give their clients the support they need in every stage of weight loss. They offer boot camp exercises for those who need to be pushed hard – or workouts for those who need gentler group support. The fitness studio is designed to accommodate women only, so you can feel confident that you are in a good energy positive atmosphere where you can get the best workouts and will always be greeted by name.

“We’ll also provide nutritional support and diet supplement ideas to keep you healthy on your entire weight loss journey,” said Bond. “At Women’s Fitness Personal Training, we want to be your home away from home.”

Give them a call or visit today and they’ll find the right mind-body exercise program for your needs and have you feeling great in no time!

Women’s Fitness, 954 Brookwood Center, Fenton, MO 63026. Mention this article and receive a fitness assessment and 2 one-on-ones for $99, normally $140.
Call 314-541-3556 or visit online at www.womensfitnessfenton.com.