Women’s Wellness Weekend At Trout Lodge Feb. 19-21

Trout Lodge Women's Wellness Weekend

What’s YOUR New Year’s resolution? Most people vow to get into better shape, lose weight or adopt a healthier lifestyle. But do you notice when you go to the gym – no one is smiling. There’s got to be a better way to get in a healthier mindset.

Here is the perfect solution to start the motivational juices flowing AND have fun all at the same time: Women’s Wellness Weekend at YMCA Trout Lodge from February 19-21. Trout Lodge is a mere 90 minute drive south of St. Louis, on 5200 wooded acres and 360-acre private lake.

Imagine spending the weekend with other women, who take over the lodge enjoying classes of interest, fun group activities, shopping (yes, there will be vendors on-site) and spending time with friends old and new. This is an awesome weekend of instructional, entertaining, motivational and relaxing classes specifically designed to help women grow in the health of their mind, body and spirit.

There are over 60 classes from which to choose, including archery, zip line, climbing tower, Dutch oven cooking, workout classes, juicing, gardening, crafts, winery tour and classes, yoga, auto maintenance, trail ride, massages, hiking, paintball, nature center, self-defense and much more. There will also be great group evening programs including wine tasting, live music and dancing.

It’s even light on the pocketbook, which is great news to hear just after the holidays! Your rate includes lodging, buffet meals and the activities you choose. Check out the website for detailed information on registering for this weekend at troutlodge.org/event/womens-wellness-weekend.

YMCA Trout Lodge is a year-round facility with over 40 year round activities, as well as seasonal water-based activities – perfect for family vacations, reunions, groups, adult programs, corporate retreats and more. And rates ALWAYS include lodging, meals and many activities. Children 5 and under are free.

Other upcoming weekends include our adults-only Valentine’s weekend (with special rates) February 12-14, Spring Break weeks starting in March and so much more throughout the year. There’s even a premier summer camp facility on property – YMCA Camp Lakewood for kids ages 6-17.

For more information on everything Trout Lodge & Camp Lakewood has to offer, go to troutlodge.org or call us at 888-FUN-YMCA.

Ladies – sign up today to get in on the Women’s Wellness Weekend and grab your friends along the way. Let the fun begin!