Abbreviated/Condensed Version
By Diane K. Wilson
Poison ivy doesn’t care how clean you live, how rarely you hike, or whether you believe in “outdoorsy karma.” When it strikes, it strikes. But what if you could support your body’s healing naturally—without relying on prescription meds?
Years ago, I had a run-in with an old, leafless vine clinging to a tree. I had no idea it was poison ivy. The rash lasted two exhausting months and even prescription steroids didn’t help much.
Fast forward to today, I unknowingly brushed up against poison ivy again while de-weeding a yard. This time, I acted fast—with holistic tools and knowledge on my side. Here’s what helped me heal quickly and almost completely in about two weeks:
Immediately After Exposure:
- Showered with Dawn dish soap to break down the oil (urushiol).
- Used hot water to reduce itching and trigger the body’s natural histamine response.
- Applied Zanfel a targeted topical that binds and removes urushiol.
- Showered nightly with Dawn followed by:
- My Proprietary Scrub (found on my website)
After the blisters had vanished:
- Gentle exfoliation using a soft brush to slough off dead skin and promote healing.
- Applied B&W Ointment (Burn & Wound) – a holistic balm used to heal burns, rashes and wounds.
Daily Support for Faster Healing:
- Avoided stress (which can worsen inflammation).
- Brushed under nails and washed hands regularly.
- Slept well and early to aid skin regenerationGot some sun exposure for Vitamin D and immune support.
- •Washed bed linens frequently to avoid recontamination.
Ate healing foods, including:
- Avocados for moisture
- Yogurt with probiotics for gut health
- Collagen and proteins for skin repair
Took anti-inflammatory supplements:
- Magnesium
- Vitamin C
- Vitamin D3
Bottom Line:
Holistic remedies, when applied consistently and early, can dramatically shorten the duration and intensity of a poison ivy rash.
Contact me for more details!
Your best health is waiting!
Diane K. Wilson • Energy Therapies
EnergyTherapies@protonmail.com
CrimsonCre8ive.com
314.239.2555