October to December 2020
Healthy Planet Virtual Expo
You can enjoy the Healthy Planet Virtually from October to December at www.thehealthyplanet.com.
October 3, 10, 17, 24, 31
Virtual Meditation Sessions
Virtual Mediation Sessions on Saturday mornings at 10:00 – 10:45 AM CST. Please note the new time, 10:00 AM CST. There has never been a better time for us to make the space inside us for our healing, rest, regeneration, and renewal. Please join other like-minded souls on this weekly meditation journey with me. Cost: $15.00 per session, payable by Venmo or Paypal. Zoom: Link will be coming shortly. I am available not only in my office, where all the safety procedures are in place, but by phone, Skype, or Zoom. Even with Chiropractic issues, I can watch you move and make suggestions. We can talk about diet and supplements for your health and issues. Contact gail@bodypresencing.com, 314-995-9755, gail.cloud (Skype), www.bodypresencing.com.
October 13
Weaving Integrative Medicine with Internal Medicine
FREE Monthly Seminar and Discussion – Weaving Integrative Medicine with Internal Medicine — Learn how to build your immune system and take charge of your health. If you are suffering from chronic conditions, you’ll learn why you don’t have to live with your “incurable” symptoms anymore. Topics covered include: Cancer, Heart Disease/Stroke, Diabetes, Arthritis, Osteoporosis, ADD/ADHD, Chronic Fatigue, Fibromyalgia, Food Allergies, Nutrition, and many more. You should come to this discussion if you feel, “My Doctor said everything is fine! Then why do I feel so lousy?” Second Tuesday of each month at 6:30 pm at our healing clinic: Prevention and Healing, Inc., 10908 Schuetz Road, St. Louis, MO 63146. Seminar led by Dr. Simon Yu, M.D., Board Certified Internist. Weaving Integrative Medicine with Internal Medicine to Use the Best Each Has to Offer. Call to verify meeting date; seating is limited, arrive early, 314-432-7802. Please wear a mask and social distance. Patient success stories at www.preventionandhealing.com.
October 15
Green Curbside Hop/ Virtual Earth Day
St. Louis Earth Day and the St. Louis Green Dining Association are hosting a Green Curbsie Hop Oct. 15. St. Louis Earth Day is also celebrating the Earth Day Festival Virtually in October.
October 19
Online Latin Dance Fitness
This Latin-inspired, exhilarating, easy-to-follow, calorie-burning dance fitness-party will move you toward a happier, healthier lifestyle without feeling like you’re working out. Dance through life! 8 sessions. Class will be held completely online in an interactive and easy-to-navigate format. Mondays, Oct. 19 – Dec. 7, 6-7 p.m., St. Louis Community College online. $59. Register for DANC-718 F03 at stlcc.edu/CE or call 314-984-7777.
October 20
How to Find More Peace & Happiness
We all want to feel peace and joy, but often the challenges we face make that seem difficult. Discover how simple changes in our everyday thoughts and routines can make a remarkable difference in our lives. With understanding and practice, we can more easily move towards the state of peacefulness and the belief that life is a joyful adventure. 2 sessions. Class will be held completely online in an interactive and easy-to-navigate format. Tuesdays, Oct. 20 – Oct. 27, 7-9 p.m., St. Louis Community College online. $39. Register for PERD-709 F16 at stlcc.edu/CE or call 314-984-7777.
October 28
Natural Wellness: Killing Pain Without Painkillers
Learn where pain comes from, what it means and how to alleviate it using various methods of traditional Chinese medicine. This class introduces options for pain management and is not a substitute for a professional diagnosis and treatment. Class taught by a licensed acupuncturist and herbalist with a doctorate in Traditional Chinese Medicine. 1 session. Class will be held completely online in an interactive and easy-to-navigate format. Wednesday, Oct. 28, 6-8:30 p.m., St. Louis Community College online. $29. Register for HEAL-701 F02 at stlcc.edu/CE or call 314-984-7777.